I have had many ‘aha’ moments

throughout our coaching conversations.

I met Gerry several years ago and have always admired and respected her communication skills and insights. When I was looking for a mentor, I knew that Gerry would be an ideal match for me.

I have found her to be a very loyal coach and advisor. There have been many occasions where Gerry has listened to me talk about a situation, asked questions to open up the conversation and then articulated what I have said to highlight my strengths and develop them in a way that would be beneficial to me. She is sincerely interested in my growth and gives me practical methods to increase it.

She is able to keep me focused on areas that need developing and that I want to work on by asking exploratory questions. Her ability to listen and interpret my words and actions into clearer pictures has been invaluable. I have had many aha moments throughout our conversations.

I would recommend Gerry as an excellent mentor who is truly interested in your development and growth.”

– Marie Corish, Manager of Customer Service, Age 46, Duncan, BC

It’s been exciting to see my customer base and earnings grow!

Working with Gerry as my coach and mentor has been exactly what I needed!

I met Gerry at a health education retreat and was very impressed with her knowledge, experience, professionalism, and warmth.

In my retirement, I am developing a small business to help finance my dream – to create a sustainably designed certified organic permaculture farm on my property. Gerry first helped me clearly articulate and breathe energy and life into my vision – so much so that now I can easily talk to people about it and invite them to come see my ‘dream in progress.’

She has helped me set concrete long term goals along with weekly targets and the key action steps I need to take to grow my business. Our weekly coaching calls help me stay focused and keep me on track and accountable. It’s been exciting to see my customer base and earnings grow!

What I really appreciate about Gerry’s coaching style is, while she is very results oriented and practical, she also is very encouraging and supportive. She listens to and understands my challenges, helping me explore ways to move forward.  She helps me see and acknowledge my progress, pointing out my growth, accomplishments and strengths. This encouragement along with my results has really boosted my confidence and this is reflected in my growing comfort in approaching and talking to potential customers.

As a sole proprietor, it’s so wonderful to work with a coach who genuinely cares about me and my dream, and shares my excitement with my success and progress!”

– Aggie

I’d recommend this program and Gerry’s coaching to anyone who wants to improve their health.

I decided to do the 30 day Challenge because I have heart health issues and I knew I needed to lose some weight. Also, even though I am retired, I am still very physically active with my hobbies, participating in competitive sporting clay and skeet shooting, hot rod building, and motorcycle riding. If I want to continue to enjoy these, I need to be healthy and fit. One of the best outcomes of the Challenge for me for me has been a significant increase in my energy – I’m not tired all the time any more. I have fewer aches and pains. And, as a result of the continuing on with the nutrition and lifestyle principles taught in the program, as well as using the shakes, bars and supplements, I have lost 45 pounds so far.  I have really changed my lifestyle. I eat a lot more veggies and a lot less bread, I eat smaller portions, I don’t skip meals, and I use much less salt. My blood pressure and blood sugar levels have gone down, in fact, I have been able to avoid needing medication for high blood sugar. I allow myself my favourite treats, but I don’t let it get out of hand. I’d recommend this program and Gerry’s coaching to anyone who wants to improve their health.”

– Paul Hagel

I have been challenged with the “last 20 lbs” for over a year and have tried many other plans with little results! Gerry’s dedication to educating and promoting a healthy lifestyle and not another “diet” has awarded me the privilege of losing my first 8 lbs and feeling great. No blood sugar dips or crashes. With the ease of the program and Gerry’s ongoing support (which was my missing component for success with other plans) losing weight and increasing energy is a sheer delight. Gerry’s presence is warm and caring. She knows her stuff and walks her talk. She is a wonderful mentor who ensures you have the tools you need. When I am unable to attend the sessions, Gerry emails the recordings, what dedication! All you have to do is “take action” and enjoy the results!”

– Gail McD

I  wake up in the morning with more energy and motivation to start my day!

I am so happy with how I feel now. I sleep better and wake up in the morning with more energy and motivation to start my day. Gone is the brain fog and sluggishness. Having lost 10 lbs. on the Challenge, my clothes are more comfortable and I feel great. It was also great to have the support of a good friend doing the Challenge with me. I see the 30 Day Challenge as a powerful investment in myself and my future.”

– Colleen

My energy increased, I sleep better, I lost 12 lbs. and I learned so much!

I am very excited with my results on the 30 Day Challenge. My energy increased, I sleep better, I no longer have cravings for sweets and chocolate like I used to, I lost 12 lbs. and I learned so much! Experiencing the Challenge with two long time dear friends was such a bonus – so encouraging and great fun! I am so happy and excited for them too!”

– Wanda

Gerry is kind, compassionate, and professional!

Gerry is a wonderful nutritional coach and very patient! With Gerry’s recommendations and ongoing encouragement, I have seen a great improvement in my balance and energy. Prior to this, I would lose my balance easily and experience a huge fatigue crash by 1:00 pm every day. Now, I rarely lose my balance and can sustain my energy more evenly throughout the day. Gerry is kind, compassionate, and professional. I have made wonderful improvements with my health challenges thanks to her knowledge and supportive ways.”

– Aleita

Truly a lifestyle change and a life changing experience, in all ways.

The Challenge was truly a lifestyle change, and a life changing experience, in all ways. The daily deep breathing has been huge – it makes me much calmer, I feel more ‘in control’ and am able to deal with stress much better. ​The 10 lbs. I lost was a bonus of getting healthier – that’s the real success! Thank-you Gerry. You have changed my life, and I am very grateful. ”

– Anita